Tag Archives: LAke Geneva Swim

JENBO JETS, SET FOR GENEVA

Next week four women from London’s Serpentine Swimming Club – the JENBO Jets  – will be swimming the length of Lake Geneva to raise funds for both lifeguards saving refugees, and local peacebuilders who protect and rebuild lives shattered by conflict.

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Natasha is fundraising for Peace Direct – an NGO with 12 years’ experience supporting local peacebuilders worldwide who find their own solutions to conflict and build long-lasting peace: https://www.justgiving.com/fundraising/Natasha-Dyer 
Emily is fundraising for Lifeguard Hellas who haul refugees out of the water, saving them from sinking boats near the island of Lesvos.
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We spoke to Natasha about why she’s doing this and what it involves:

This swim will be the ultimate test in endurance for me, but local peacebuilders dedicate their lives to helping people overcome war and violence to build brighter futures and long-lasting peace. The energy, commitment and resilience they show in enabling people to forge a new path out of violence and tragedy is remarkable, and thinking of their daily sacrifices will certainly help keep me going during tough points in the swim.

Its 69km and will take us between 24 to 35 hours depending on the weather and swim conditions.

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Training tips and strategy
As we all swim at roughly the same speed, we’ve trained by swimming regularly together over the last few months, so it helps maintain our pace and fitness. We’ve also done swims where we get in and out of the water repeating one hour swims as we will do across Lake Geneva, to test our ability to battle the cold and fatigue. Luckily our swim captain is a physio so she takes care of any injury niggles, but ultimately the key to a strong team is constant communication. Planning and training together has allowed us to identify what we need and discuss each other’s fears and weaknesses, so we can develop strategies to tackle them. As well as bonding of course!
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Cake!

As you know, at a Lotus Rises, we are working in partnership with the International Institute for Swim Cake Studies on a groundbreaking research project to answer the question “What is the best cake for optimal swim performance”. What  SwimCake will you be taking across Lake Geneva?

I will take banana bread – delicious and nutritious after a choppy swim. But we will also have cookies and chocolate tiffin!

Big Love
Finally, just a thank you to our swimming friends and groups that are supporting us to do this, and the generous friends, family and colleagues who have donated to help us across. Like any challenge, you can never do it alone, so we are hugely grateful to all that have donated, given tips, supplies or good luck wishes. We promise to give it our all!
Go Smash it JENBO Jets. Wicked, wicked, BOOM!
 

At A Lotus Rises is a community of women who inspire and are inspired by a love of open water.  From the first splash, through to wild swims and marathon swimming, many more inspirational stories, advice and adventures can be found on our Blog, and Facebook page and please don’t hesitate to get in touch via Twitter or  alotusrises@gmail.com.

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