SLSC Plunge Championship Practice

Tomorrow is the most hotly contested event in the South London Swimming Club calendar – The Plunge Championships, and today I accompanied some of SLSC’s elite swimmers in their training and preparation… Plunge diving is a tradition that dates back to the 1904 Olympics. Basically you dive in and see how far you can float

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Strete – Keepin’ it real on a beach bivvy with the Belles in Blue

After witnessing the worlds first circumnavigation of the Rock with No Name, it was time to celebrate… happily someone I’d never met before but who likes swimming was having a party on a beach – perfect! BBQ, small dogs, wind breakers, bonfire, disco lights, tents and bivvy bags… I’ve never slept on a beach before

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Swim4miles. A Lotus Rises meets Coach, Boat Pilot and Loch Lomond expert Chris Sifleet

Chris Sifleet is an open water swimming coach based in Balloch near Loch Lomond. Chris was a County pool swimmer and transitioned to open water many years ago at age 13 and has completed solo swims of the English Channel 1976 and 1979 and two-way Windermere, Bala Lake, Torbay, Mewstone Rock to Torquay (first person),

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The BIG Chill Swim! Event review by Helen Gilburt

With a backdrop of snow tipped mountains, there’s nowhere in England quite like Lake Windermere for a swimming gala. So like 100’s of others, last weekend I travelled to Low Wood Bay to take part in the Big Chill Swim. For anyone who has never been to a winter swim event or been put off

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New Blog: A Lotus Rises Meets Lynne Cox…We talk about her new book ‘Swimming in the Sink’, the power of love, and realising swimming dreams

Lynne Cox is an American long-distance open-water swimmer, motivational speaker, and author. Over the course of more than 35 years, spanning a period equal to 8 Olympic Games, Lynne has accomplished swims setting world records and opening borders, contributed to medical research, supported environmental causes, and inspired people to overcome great obstacles. She is best known

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New Blog: A Swim Teaching Adventure Begins! #alotusrises

I love swimming. There aren’t many fundamental life skills, that can not only save your life, but also open the door to new friends, well-being, and adventures. Knowing the capacity for swimming and the swimming community to empower our lives both in and out of the water, for a long time, it has been my

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New Blog: Open Water Ladies Record Making North Channel Adventure and Oceans 7 Challenge. A Lotus Rises meets Vicki Watson

On 23rd June 2016, the Open Water Ladies Relay Team completed a 2 way crossing of the North Channel – a stretch of water famed for its cold temperatures and challenging currents in 28 hours and 25 minutes. The swim is a story of 5 ordinary women Caroline, Louise, Vicki, Sarah & Clare who decided to do

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JENBO JETS, SET FOR GENEVA

Next week four women from London’s Serpentine Swimming Club – the JENBO Jets  – will be swimming the length of Lake Geneva to raise funds for both lifeguards saving refugees, and local peacebuilders who protect and rebuild lives shattered by conflict. Natasha is fundraising for Peace Direct – an NGO with 12 years’ experience supporting

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Totally Bondi! A Lotus Rises meets endurance swimmer and surf life saver Kristy McIntyre

Kristy McIntyre is an endurance swimmer who lives in Sydney. Her swim adventures include solo swims of Lake Zurich, The English Channel and Rottnest. Two years ago, Kristy joined the Bondi Surf Bathers Lifesaving Club, Australia’s oldest life saving club founded in 1907 (and perhaps the world’s first ever life saving club). Kristy is a volunteer lifesaver

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